Saturday, September 20, 2008

Skinny Bitch


Please go out and get this book, "Skinny Bitch". It's hilarious yet very informative and eye opening. I read the entire book yesterday and just could not put it down. I was impressed how much research was put into this book and kept laughing my ass off because of the way she uses her sailor mouth to get points across. For example "Say goodbye to soda and hello to a sweet ass, coffee is for pussies, you cannot keep eating the same shit and expect to get skinny". Lol!!!!

I thought I knew some things about food and what we eat everyday but I was honestly shocked about most of what I read. It not only got me thinking about what I put into my body but what I'm feeding my children as well. This was horrible (experts taken from the book Slaughterhouse) "I personally have seen rotten meat-you can tell by the odor. This rotten meat is mixed with the fresh meat and sold for baby food".!!!!!!!! So fucking gross and shocking!

This book is really about a lifestyle change but if you are not willing to change your diet you should still read to gain knowledge about the FDA and our food industry.

I don't know to what extent I will take this book as a lifestyle change but I do know that I need to at least make baby steps toward a healthier lifestyle for myself and my family.

1 comment:

Trisha's Blog said...

I am going to get that book asap!!!